EVERY MONTH

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If you would like to experience how sound can help you to relax, why not come along to one of my one-hour group Sound Relaxation Therapy Sessions (formally known as Sound Meditation) at the Catisfield Memorial Hall and find out for yourself.  They are held on the dates shown, from 7-8pm.

 

Some of the feedback received from past sessions include:

 

“I wasn’t sure what to expect but I felt very relaxed afterwards.”

“Loved the Gong and Sea sounds.”

“I loved the feeling of being completely relaxed and weightless.”

 

Now is the time to indulge and treat yourself … Just £15 per person.

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You are encouraged to bring your own mat / blankets / pillows etc to ensure you are relaxed.  If you find it difficult being on the floor, there are chairs available but you may choose to bring your own so you are more comfortable.

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If you would like to know more, please 'Contact Me'. 

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Places must be booked in advance to ensure that we can wait for any late comers so as not to interrupt the energy once we have started.  Anyone arriving late without having booked a place, will not be able to enter as doors will be closed.